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	<title>Karen's Opinion &#187; Health</title>
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	<link>http://karensopinion.com</link>
	<description>because My Opinion Counts</description>
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		<title>Tuna! The Healthy Choice</title>
		<link>http://karensopinion.com/2010/01/12/tuna-the-healthy-choice/</link>
		<comments>http://karensopinion.com/2010/01/12/tuna-the-healthy-choice/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 03:30:58 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=2179</guid>
		<description><![CDATA[This is a Sponsored Post written by me on behalf of HealthyTuna.com. All opinions are 100% mine.
Bring up the subject of pregnancy and you hear tales from everyone. 
Woman sues pharmacy after eating contraceptive jelly fails to prevent pregnancy.
During the Civil War, a woman was impregnated by sperm carried on a bullet that passed through [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Bored Out His Mind</title>
		<link>http://karensopinion.com/2010/01/12/bored-out-his-mind/</link>
		<comments>http://karensopinion.com/2010/01/12/bored-out-his-mind/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 15:52:59 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[carpet]]></category>
		<category><![CDATA[tendonitis]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=2174</guid>
		<description><![CDATA[Hubby is battling a severe case of tendonitis. It has him on the couch with his foot propped up. This is difficult for him as he is used to being out installing floors. He is bored watching the history channel and fishing shows. I shall be taking over the remote when Ellen comes on in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Good Thing I Bit My Tongue</title>
		<link>http://karensopinion.com/2009/10/30/good-thing-i-bit-my-tongue/</link>
		<comments>http://karensopinion.com/2009/10/30/good-thing-i-bit-my-tongue/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 17:11:40 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dental pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Trigeminal Neuralgia]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=2008</guid>
		<description><![CDATA[Yes, I bit my tongue. That wouldn&#8217;t be a big deal except I really bit it hard. I took a chunk out of the center and it hurts like h*&#038;&#038;. Why would that be a good thing?
For about 6 years, I have had a throbbing sensation in my lower jaw. Just below my bottom teeth, [...]]]></description>
		<wfw:commentRss>http://karensopinion.com/2009/10/30/good-thing-i-bit-my-tongue/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>The Best</title>
		<link>http://karensopinion.com/2009/10/05/the-best/</link>
		<comments>http://karensopinion.com/2009/10/05/the-best/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 15:29:56 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[A Bit of Everything]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[baby formula]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=1974</guid>
		<description><![CDATA[I am way past the stage in my life where having babies is a possibility. I do enjoy sniffing the heads of new babies and I especially love to look at their pearl like toes. Babies are adorable.
I was curious about breast feeding after reading a Facebook entry from a friend&#8217;s daughter. She is in [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>I Eat After Every Customer</title>
		<link>http://karensopinion.com/2009/09/08/i-eat-after-every-customer/</link>
		<comments>http://karensopinion.com/2009/09/08/i-eat-after-every-customer/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 20:55:27 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[eating healthy]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=1825</guid>
		<description><![CDATA[It never fails; I spend time with a customer and then I eat. I spend time showing the customer samples, explain pricing and answer their questions. They leave and I eat. This is crazy. I have been looking at ways to stop emotional eating. 
Here are some helpful thoughts on this issue:
Eating is a part [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grow Old with Grace</title>
		<link>http://karensopinion.com/2009/08/15/grow-old-with-grace/</link>
		<comments>http://karensopinion.com/2009/08/15/grow-old-with-grace/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 01:21:33 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beauty]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=1831</guid>
		<description><![CDATA[Everyone wants to grow old gracefully.  Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow.  The way to make peace with age can be found in the types of foods that we eat and the miracle ingredient they contain.
This [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Easy Toning Exercises you can Do Anywhere</title>
		<link>http://karensopinion.com/2009/08/03/five-easy-toning-exercises-you-can-do-anywhere/</link>
		<comments>http://karensopinion.com/2009/08/03/five-easy-toning-exercises-you-can-do-anywhere/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 12:33:23 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[osteopenia]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=1820</guid>
		<description><![CDATA[I have been surprising myself. I am still going to the gym! I was afraid that once our son&#8217;s wedding was over, I wouldn&#8217;t have the motivation to exercise. I fooled myself! It helps that my mom goes to the gym with me and we motivate each other.
Exercise is an important part of our lives. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Making Cyro-Cell Collection Service Affordable</title>
		<link>http://karensopinion.com/2009/07/25/making-cyro-cell-collection-service-affordable/</link>
		<comments>http://karensopinion.com/2009/07/25/making-cyro-cell-collection-service-affordable/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 14:10:46 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cord blood]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=1792</guid>
		<description><![CDATA[I have mentioned the importance of umbilical cord blood stem cell collection and storage and feel that it is worth repeating. Umbilical cord blood stem cells are being used to treat numerous types of malignancies, anemias, inherited metabolic disorders and deficiencies of the immune system. The possibilities using these precious cells, is becoming more influential [...]]]></description>
		<wfw:commentRss>http://karensopinion.com/2009/07/25/making-cyro-cell-collection-service-affordable/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Getting Started with Homeopathy</title>
		<link>http://karensopinion.com/2009/07/25/getting-started-with-homeopathy/</link>
		<comments>http://karensopinion.com/2009/07/25/getting-started-with-homeopathy/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 13:24:56 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=1763</guid>
		<description><![CDATA[Our local newspaper made a serious mistake recently. It discontinued the Dr. Gott column. Lordy! You would have thought they deleted the obits! Seriously, I enjoy Dr. Gott&#8217;s column. I appreciate that he is very fair to alternative methods of health care. He is the one who directed me to use Vick&#8217;s Vapo Rub on [...]]]></description>
		<wfw:commentRss>http://karensopinion.com/2009/07/25/getting-started-with-homeopathy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Organic Chemical Free Gardening</title>
		<link>http://karensopinion.com/2009/07/22/organic-chemical-free-gardening/</link>
		<comments>http://karensopinion.com/2009/07/22/organic-chemical-free-gardening/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 00:32:14 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[environment]]></category>

		<guid isPermaLink="false">http://karensopinion.com/?p=1766</guid>
		<description><![CDATA[Every year, thousand of chemicals are poured into the environment and millions of gallons of water are needlessly wasted.  How? By growing plants. Sure, most of this is done by large agricultural producers, but some of it is still done in personal gardens. And that means that you can make a difference by changing [...]]]></description>
		<wfw:commentRss>http://karensopinion.com/2009/07/22/organic-chemical-free-gardening/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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